Women’s Health Week 2018

Women’s Health Week 2018

Raising awareness with women that health is an important priority in life and moving it from the bottom of your to-do-list to the top is definitely a wise move to make. Naturopath, Emma McLauglin, explains how you can reach your health goals in a holistic and fulfilling way.

Read More

Moving Forward from Post-Traumatic Stress Disorder (PTSD)

Moving Forward from Post-Traumatic Stress Disorder (PTSD)

Post-Traumatic Stress Disorder (PTSD) is a condition where our natural response to threat is constantly heightened. Any traumatic event can trigger it, such as a death of a loved one or domestic violence. As PTSD can be debilitating, how can we heal from it, or if we have experienced trauma, how do we avoid developing it?

Read More

Quantum Bioenergetics - The Future of Medicine

Quantum Bioenergetics - The Future of Medicine

There has been increasing interest in the field of quantum science in recent decades. Some startling discoveries and the incredible world of energy at the sub-atomic level has spawned greater research into this exciting area. Subsequently the importance of our energy body in maintaining overall health has become apparent and there have been breakthroughs in the way we approach healing.

Read More

I Have Fibromyalgia – What Can I Do?

I Have Fibromyalgia – What Can I Do?

Fibromyalgia is an often debilitating and isolating condition involving soft tissue pain and stiffness, particularly in localised tender points; unrelenting fatigue; cognitive impairment; and other symptoms that vary between patients. Once dismissed by mainstream medicine, fibromyalgia is now known as a disorder of central sensitivity.  To know that it’s not all in your head brings relief, but after being diagnosed, you may be left wondering, what’s next? What therapies are the most effective? Will things ever be back to normal?

Read More