The practice of conscious movement and self-awareness and relaxation are essential for wellness. Our yoga, meditation and pilates studio is a quiet peaceful place that provides a space for you to regain core strength and balance.
We offer a range of courses in meditation and yoga, as well as regular group classes, private classes and regular workshops.
Our Yoga/Meditation/Pilates Instructors
Mark Purser BArts Media, Dip. Yogic Studies
Mark has been studying the art and practice of yoga and meditation for over 20 years with experience in most of the major yoga traditions, including Iyengar, Astanga, Bikram, Sivananda and Satyananda, as well as many years practicing Daoist Qigong, Buddhist Vipassana, and Tantric Meditation. Mark holds the highest level of formal qualification available for yoga and meditation teachers in Australia, with over 2000 hours of formal study with the world renowned Satyananda Yoga Academy.
His classes bring to his students access to the vast knowledge base of the yoga tradition in a meaningful and lighthearted way. Mark teaches a style he describes as 'Yogic Meditation' which embraces the flow from modern vinyasa style practice with woven elements of yogic meditation practices, kundalini yoga, mantra, breathing practice, vedic meditation and mindfulness.
Mark offers classes in Hatha Yoga (physical practice), Yoga Nidra and Meditation.
It is a dynamic, sophisticated and versatile style of practice that guarantees to deliver students to a profound state of self awareness and calm. Mark offers regular meditation and beginners yoga courses at The Health Lodge, as well as regular timetable of classes for beginners, intermediate and experienced students.
Private 60 min session $100
Private 90 min session $140
Group Classes 90 min - $20 per person