to Apr 15
This retreat explores fatigue, exhaustion and insomnia and contributing factors - metabolism, diet, emotional well being and muscular-skeletal impediments to create an understanding of the underlying causes of fatigue and how to navigate a course back to rest and vigour.
This five day program brings together the best of integrative pain solutions. It looks at solutions that sit outside of the 'medication only' pardigm and explores the original cause and origin of pain. With an incredible team of bodyworkers available onsite daily, you are sure to leave this five day program with a fresh understanding of your pain and experience the best integrative treatments available.
At some stage or another many of us will experience issues with our mental and emotional well being. Whether it be depression, anxiety, bi-polar or any of a range of disorders that can afflict us it is important to know that support is available and there is so much that we can do to support you on your journey back to happiness and calm.