Optimal Wellness Retreat
Jun
20
Jun 25

Optimal Wellness Retreat

  • The Health Lodge
Our OPTIMAL wellness retreats are offered monthly and include ACCOMMODATION, organic meals, a range of restorative activities and therapy with the option to build a program around our wonderful health staff to create a wellness program UNIQUELY FOR YOU.
Happiness, Anxiety and Depression Wellness Retreat
Aug
8
Aug 13

Happiness, Anxiety and Depression Wellness Retreat

At some stage or another many of us will experience issues with our mental and emotional well being. Whether it be depression, anxiety, bi-polar or any of a range of disorders that can afflict us it is important to know that support is available and there is so much that we can do to support you on your journey back to happiness and calm.
Fatigue and Energy Wellness Retreat - Bring Back The Spark
Sep
26
Oct 1

Fatigue and Energy Wellness Retreat - Bring Back The Spark

This retreat explores fatigue, exhaustion and insomnia and contributing factors - metabolism, diet, emotional well being and muscular-skeletal impediments to create an understanding of the underlying causes of fatigue and how to navigate a course back to rest and vigour.
Optimal Wellness Retreat
Oct
24
Oct 29

Optimal Wellness Retreat

Our optimal wellness retreats are offered monthly and include accommodation, organic meals, a range of restorative activities and therapy with the option to build a program around our wonderful health staff to create a wellness program UNIQUELY FOR YOU.
Pain Wellness Retreat
Nov
21
Nov 26

Pain Wellness Retreat

This five day program brings together the best of integrative pain solutions. It looks at solutions that sit outside of the 'medication only' pardigm and explores the original cause and origin of pain. With an incredible team of bodyworkers available onsite daily, you are sure to leave this five day program with a fresh understanding of your pain and experience the best integrative treatments available.
Optimal Wellness Retreat
Dec
12
Dec 17

Optimal Wellness Retreat

Our optimal wellness retreats are offered monthly and include accommodation, organic meals, a range of restorative activities and therapy with the option to build a program around our wonderful health staff to create a wellness program UNIQUELY FOR YOU.
Weight Management Wellness Retreat
Jan
23
Jan 28

Weight Management Wellness Retreat

At The Health Lodge we have a multi-faceted approach to weight management implementing a healthy mixture of functional medical treatment, education, exercise, relaxation and fun.