A Landmark Moment for The Health Lodge: We are Published! By Simon DuBois, Psychologist 

A Landmark Moment for The Health Lodge: We are Published! By Simon DuBois, Psychologist  It’s a proud and exciting moment for us at The Health Lodge as we celebrate the publication of our first research paper! Since our inception, we’ve held a strong commitment to providing healthcare that honours the full complexity of people’s wellbeing. […]

Can Contrast Therapy Help Women Build Emotional Resilience & Prevent Burnt Out? By Sally Howe

Can Contrast Therapy Help Women Build Emotional Resilience & Prevent Burnt Out? A three-part article by Sally Howe – Functional Breath Coach, Simon Dubois – Psychologist, and Reine DuBois – Clinical Naturopath.  By Sally Howe, Functional Breath Coach  These days, wellness is full of tools aimed at recovery—cold plunges, infrared saunas, magnesium baths. They’re often […]