Hashimoto’s and Grave’s Disease: Two Sides of One Coin

Hashimoto’s and Grave’s Disease: Two Sides of One Coin

Hashimoto’s disease and Grave’s disease are both conditions where the immune system damages the thyroid, a butterfly-shaped gland that helps regulate metabolism. Grave’s disease features an overactive thyroid and Hashimoto’s disease causes an underactive thyroid. Both conditions are distressing and can be dangerous, the question is, how can we prevent and treat them using natural or integrative therapies?

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I Have Fibromyalgia – What Can I Do?

I Have Fibromyalgia – What Can I Do?

Fibromyalgia is an often debilitating and isolating condition involving soft tissue pain and stiffness, particularly in localised tender points; unrelenting fatigue; cognitive impairment; and other symptoms that vary between patients. Once dismissed by mainstream medicine, fibromyalgia is now known as a disorder of central sensitivity.  To know that it’s not all in your head brings relief, but after being diagnosed, you may be left wondering, what’s next? What therapies are the most effective? Will things ever be back to normal?

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How adrenal stress can impact thyroid function

How adrenal stress can impact thyroid function

The thyroid is a small, butterfly-shaped gland that sits at the front of our throats. It contributes to a wide range of physical and mental processes, including weight control, mood, cognition, and menstruation. The Australian Thyroid Foundation lists the causes of thyroid disorders as iodine deficiency, infections, genetics, autoimmune disease, nodules, and tumors. However, from a holistic perspective, adrenal stress may be another contributor to poor thyroid function. 

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Mould Toxicity: The Problems and the Solutions

Mould Toxicity: The Problems and the Solutions

Australia is a land of flood and fire, but your home does not have to be swept away by floods to be a problem. Left alone, water damage can create fertile ground for toxic mould, a cause of many chronic illnesses far more common than we think.

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