Experiencing bloating, cramping, burping, gas, indigestion, constipation, diarrhoea and brain fog? You may have SIBO (Small Intestinal Bacterial Overgrowth).
SIBO, occurs when the normal bacteria in your small intestine are not being shifted down into the large bowel, leading to an overgrowth.
Most of our gut bacteria is meant to be in our colon, where they help to break down food, produce vitamins, and eliminate waste. When these normal and healthy bacteria (normally found in the colon) colonise the small intestine, SIBO occurs.Read More