Understanding the Crucial Link Between Oral Health and Gut Microbiome: Insights from Biological Dentistry

UNDERSTANDING THE CRUCIAL LINK BETWEEN ORAL HEALTH AND GUT MICROBIOME: INSIGHTS FROM BIOLOGICAL DENTISTRY with Dr Mona Board The connection between oral health and the gut microbiome has increasingly captivated the scientific community in recent years. While seemingly distinct, these two bodily systems share an intricate relationship that significantly impacts overall health and well-being. The […]

Waking Up To Mould And Its Impact On Your Health

WAKING UP TO MOULD AND ITS IMPACT ON YOUR HEALTH with Reine DuBois Allow me to share a recent personal experience that vividly illustrates the immediate and tangible effects of mould exposure. During a recent stay at a hotel on New Year’s Eve, my husband and I were assigned a ground-floor room in an old […]

Understanding PANS – Exploring Natural Therapies

UNDERSTANDING PANS – EXPLORING NATURAL THERAPIES with Kristie Folkes Do you suspect PANS is the cause of your child’s behavioural changes? Has your child suddenly displayed behaviour that is confusing and seems out of line with their Character? Did the behaviour begin following an infection, an injury or even a traumatic event? Has your child […]

Nurturing Harmony: Exploring Natural Therapies for Children’s Behaviour

NURTURING HARMONY: EXPLORING NATURAL THERAPIES FOR CHILDREN’S BEHAVIOUR with Kristie Folkes Understanding BehaviourChildren’s behavior can be influenced by a multitude of factors, including genetic predispositions, environmental influences, social interactions, diet, and lifestyle. Emotional challenges, anxiety, attention disorders, and developmental issues can manifest through behavioral difficulties such as temper tantrums, aggression, difficulty focusing, and restlessness. Our […]

Unlocking Happiness and Well-Being: The Benefits of 5-HTP and Serotonin

UNLOCKING HAPPINESS AND WELL-BEING: THE BENEFITS OF 5-HTP AND SEROTONIN with Reine DuBois Serotonin, often referred to as the “feel-good” neurotransmitter, plays a crucial role in maintaining our mental and physical well-being. 5-HTP (5 Hydroxytryptophan), a precursor to serotonin, has gained attention for its importance in our daily lives. FIVE ROLES OF SEROTONIN Serotonin, a neurotransmitter […]

An Approach to Treating Mental Health using Acupuncture

AN APPROACH TO TREATING MENTAL HEALTH USING ACUPUNCTURE with Becky Martin Acupuncture has the ability to access the body’s nervous system, creating a balance between the hypothalamus-pituitary-adrenal axis, activating the parasympathetic nervous system and creating a balance with an over activated sympathetic nervous system response. This is a fantastic tool because, although sessions often do […]

Blood Sugar and Mental Health

BLOOD SUGAR AND MENTAL HEALTH with Jessie Johns Balancing Blood Sugar Levels: The Key to Optimal Mental Health Regardless of your age, gender, or diabetes status, maintaining stable blood sugar levels is essential for your overall health. It’s the conductor of your metabolic symphony, the guardian of your mental health, and the regulator of your […]

SAMe and Mental Health: A Natural Boost for Emotional Well-being

SAMe AND MENTAL HEALTH: A NATURAL BOOST FOR EMOTIONAL WELL-BEING with Reine DuBois Mental health is a critical aspect of our overall well-being, affecting our thoughts, emotions, and behaviour. Conditions like depression, anxiety, and mood disorders can significantly impact our quality of life.  While there are various treatment options available, many individuals are turning to […]

Allergies: Easing-Sneezing on my European Adventure

EASING-SNEEZING ON MY EUROPEAN ADVENTURE with Naomi Danaher As a Naturopath and Bioresonance Practitioner, I have an armamentarium of tools available to quell ailments as they surface. But, despite experiencing mild hayfever for years, I hadn’t sought relief from my personal apothecary. I catalogued these symptoms away in the ‘I’ll deal with it later’ aisle […]

Children’s and Family Health with Luke Szabo

CHILDREN’S AND FAMILY HEALTH with Luke Szabo When it comes to kids’ health and wellbeing, the foremost priority of loving parents is wanting to see their children grow up happy and healthy.  Every day I see amazing Mums, Dads and Caregivers in my clinic looking to better support their children’s health needs, be it a […]