Postnatal Depletion Clinic at The Health Lodge
Our Postnatal Depletion Clinic offers a complete, integrative recovery plan for mothers experiencing fatigue, brain fog, and emotional exhaustion after childbirth. Postnatal depletion, a term coined by Dr Oscar Serrallach, describes the deep and often prolonged loss of nutrients, energy, and resilience following pregnancy and birth, which can affect mothers for years if left unaddressed. Dr Serrallach works exclusively through The Health Lodge, leading a dedicated team of practitioners who provide compassionate, multidisciplinary care to restore physical, emotional, and hormonal balance, helping mothers regain strength and vitality.
Step 1: Comprehensive Assessment
Your recovery journey begins with a thorough intake and personalised plan:
- Brooke Simmons – Intake Nurse (60 mins)
Full health assessment, screening tools, care coordination - Dr Oscar Serrallach – Integrative GP (45 mins)
Hormonal review, blood tests, medical treatment plan Brooke Simmons – 15 min Follow-up Care
Completing care plans and coordination of next steps
Initial intake Cost $445: Includes Nurse intake/followup and Dr Oscrar Serrallach (Medicare rebates may apply)
Your Personalised Program May Include:
- Nutritional & herbal therapies
- Acupuncture & bodywork
- Sleep and stress support
- Hormone and nutrient testing
- Mental health care & lifestyle coaching
Your Team at The Health Lodge
Our approach is collaborative, always led by a central practitioner (you), and supported by our team including:
Postnatal Depletion Pathway
Step
1
Initial Intake
Brooke →
full history + screeners
Step
2
Medical Review
Dr Oscar →
tests + tailored treatment
Step
3
Supportive Care Team
Emily (mental health)
+ Naomi (acupuncture)
Step
4
Ongoing Adjustments
Nutritional upgrades, stress and sleep support, follow-ups
Ideal for:
Mothers experiencing fatigue, overwhelm, or identity shifts
Those navigating brain fog, hormonal imbalance, or low mood
Any mother ready to rebuild from the inside out
Ready to Begin?
Call our friendly reception team on (02) 6685 6445 to find out more, or book a call with our Clinical Director if you’d like to chat about the best way to get started.
Consider a 5 or 10 day integrative medical retreat, where you’ll be deeply supported by our whole postnatal depletion team. Learn more about our medical retreats.