Integrative Weight Loss at The Health Lodge

GLP-1 and GIP medicines can be powerful tools for weight loss, but lasting success comes from more than medication. We combine safe dosing with gut health support, muscle preservation, hormone balance, and close monitoring to help shift short-term results into long-term metabolic restoration.

Our combined medical and naturopathic consultations create a personalised plan with monthly reviews and full integrative support, tailored to your needs and goals.

Evidence-informed

Multidisciplinary

Remote or in-person

Initial Intake Session – $440 (No Medicare rebates)

Your first step is a combined consultation with our lead practitioners:

  • Dr Ann-Mary Amber – Integrative Doctor – 45 minutes

  • Reine DuBois – Integrative Naturopath – 60 minutes

In this session, we review your medical history, metabolic health, gut function, and lifestyle factors. We assess suitability for GLP-1/GIP medicines and create an individualised plan that integrates nutrition, hormone balance, muscle preservation, and ongoing monitoring.

Outcome: A clear, collaborative program that can be delivered in person or via telehealth, with monthly reviews to track progress and adjust as needed.

The Integrative Weight Loss Framework

Overview: 


A 3–6 month plan combining:

  • Safe dosing of GLP-1/GIP prescribing

  • Naturopathic gut, hormone, diet & stress care

  • Nurse monitoring & accountability

  • Telehealth-ready tracking tools

Monthly Care Cycle Matrix

Week / ActivityDoctorNaturopathNursePatient
Week 1: Assessment
Week 2: Treatment Plan
Week 3: Follow-up
Week 4: Review
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Patient Tracking Tools

Digital body fat scales

Digital body fat scales

Tape measure

Tape measure

Optional: keto sticks, CGM or glucometer

Optional: keto sticks, CGM or glucometer

Food/sleep/mood journal or app

Food/sleep/mood journal or app

Program Focus Areas

Gut & Hormones

Microbiome support, fibre, targeted probiotics

Blood Sugar

Microbiome support, fibre, targeted probiotics

Stress & Recovery

Microbiome support, fibre, targeted probiotics

Muscle Preservation

Microbiome support, fibre, targeted probiotics

Outcomes We Track

✔️ Weight

✔️ Waist circumference

✔️ Fat: Muscle ratio

✔️ Satiety/cravings

✔️ Energy

✔️ Optional glucose trends

✔️ Digestive comfort

5-Day Medical Retreat: Reset the Drivers

An immersive start that addresses metabolic, hormonal, and nervous system drivers of weight gain. Includes:

  • In-depth medical, nutritional, and lifestyle assessments

  • Hands-on therapies and education

  • Close clinical supervision for safe dosing of GLP-1/GIP medicines where appropriate
5-Day Medical Retreat: Reset the Drivers

Education & Insights

Read more from our practitioner’s:

Coming Soon

Understanding Peptide Therapy for Weight Management

Dr Ann-Mary Amber

Coming Soon

Integrating Gut Health and Peptides for Metabolic Reset

Reine DuBois

Pain Education & Insights