Blogs

Nervous System

Mastering the Autonomic Ladder: How Breathwork and Contrast Therapy Regulate Your Nervous System by Simon DuBois

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14 April 2025

Stress

Neuroception and the Window of Tolerance: Rewiring Your Stress Response Through Contrast Therapy and Breathwork by Simon DuBois

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10 April 2025

Trauma

Post-COVID PTSD and Recovery Using Breath Training Protocols

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1 April 2025

Mould Toxicity

Cyclone Alfred’s Aftermath: Managing Mould Exposure in Byron Bay by Reine DuBois

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17 March 2025

Immune System

Iron Infusion Flu-Like Symptoms and Hypophosphatemia: What You Need to Know by Reine DuBois

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17 March 2025

Low Level Laser Therapy

The Power of Methylene Blue and Full-Body Red Light Therapy by Reine DuBois

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17 March 2025

Sleep

Surviving Sleep Deprivation: A New Parent’s Guide

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21 June 2024

Autoimmunity

How Kinesiology Addresses Autoimmune Conditions by Brooke Carter

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16 May 2024

Immune System

Exclusive Nasal Breathing and Why Your Immune System Depends Upon It by Dr Dan Hanson

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10 May 2024