Annual Health Screening (weekly availability)

Our 5-Day Annual Health Screening Retreat at Byron Health Hotel offers a comprehensive, holistic program of medical tests, personalised wellness assessments, and rejuvenating therapies. Designed to empower you with insights into your health, this immersive experience provides tailored guidance for a balanced, vibrant lifestyle.

Duration: 5 Days
Date: Weekly intakes

Our 5-Day Annual Health Screening Retreat at Byron Health Hotel offers a comprehensive, holistic program of medical tests, personalised wellness assessments, and rejuvenating therapies. Designed to empower you with insights into your health, this immersive experience provides tailored guidance for a balanced, vibrant lifestyle.

Duration: 5 Days
Date: Weekly intakes

 

Understand and be in charge of your health with our annual Medical Screening Retreat and Personalised Lifestyle Map.

5-Day Annual Health Screening Retreat

Day 1: Arrival & Baseline Assessments

  • Arrival & Welcome Orientation

  • ECG and Full Blood Tests

  • Mental Health & Vagal Nerve Assessments

  • Initial Dietary & Nutritional Direction Consult

  • Evening Relaxation: Bathhouse Session


Day 2: Metabolic & Lifestyle Assessments

  • Diabetes & Blood Sugar Monitoring

  • Spirometry (Lung Function) Testing

  • Microbiome & Gut Testing

  • Breathwork Screening & Assessment

  • Personalised Nutrition Workshop

  • Afternoon Massage


Day 3: Hormonal & Oral Health

  • Hormonal Screening

  • Biological Dental Check

  • Continued Mental Health Support

  • Traditional Chinese Medicine (TCM) Screening

  • Sleep Study Prep Session

  • Overnight Sleep Study


Day 4: Sleep & Food Intolerances

  • Sleep Study Debrief & Personalised Action Plan

  • Food Allergy & Intolerance Testing

  • Vagal Nerve Stimulation Session

  • Breathwork Workshop for Stress Reduction

  • Afternoon Relaxation at the Bathhouse

  • Personalised Lifestyle Coaching


Day 5: Integration & Take-Home Plan

  • Review of all Health Assessments & Labs

  • Final Mental Health Check-in

  • Personalised Health Report & Lifestyle Plan

  • Breathwork & Mindfulness Closing Circle

  • Departure Gift Pack (Nutrition plan, Bathhouse pass, Health report)

We conduct weekly intakes, please submit your form to express interest and we will be in touch to discuss your needs.

Inquiry about this retreat