Supporting chronic illness through food and lifestyle choices by Emma McLaughlin

Written by Emma McLaughlin, Integrative Naturopath What is chronic Illness? “Chronic disease” refers to a disease state that is ongoing or long term (at least 3 months as defined by the U.S. National Center for Health Statistics) and refers to diseases that generally cannot be cured or prevented by medication or vaccine. This predominantly includes […]
Trauma: The Root Cause of Chronic Disease? By Emily Holler

By Emily Holler We all experience trauma in our lives. It fairly unavoidable as a human being. Even the act of being born is a potentially traumatic experience. But what happens when the trauma we experience is severe and frequent? How does this affect us in the long term? Could intense trauma actually be one […]