Heavy Metal Toxicity: An Emerging Health Threat by Emily Holler

By Emily Holler Heavy metals are naturally found in nature, but if they build up too much in our body they can become toxic and inflammatory. Modern industrial practices have increased heavy metals in our environment over the past one hundred years and our exposure has increased exponentially. A prime example is lead based paint, […]

Postnatal Depletion and the Path to Recovery by Emily Holler

Featuring An Interview with Dr Oscar Serrallach MBChB, FRACGP By Emily Holler, Mother and Wellness Blogger Having a baby is widely celebrated as one of the most magical times in a woman’s life. And indeed it can be. But as many of us know all too well, new motherhood is often far from idyllic. Pregnancy […]