Integrative Medical Retreat Case Study – Health, Happiness and The Vagus Nerve by Reine DuBois and Hannah Hempenstall

By Reine DuBois, Clinical Director and Hannah Hempenstall, Wellness Writer Feeling lost, lonely and lacklustre? Maybe it’s not all in your head… Picture this: it’s first thing in the morning and you’ve just brushed your teeth. Next? You stick your toothbrush down your throat. The very idea of that may make you gag. But […]
Your health and environmental influences by Rhys Brenton

Written by Rhys Brenton, Building Biologist It’s no surprise that there are many things in this crazy world that are not good for our health – mentally, physically or emotionally. Being unaware, or complacent of your own well-being and of the influences that exist in our daily environment, can lead to on-going symptoms that […]