Sleep Awareness Week 2018 by Bec Farah
Written by Bec Farah, Naturopath The 1st to 7th October is Sleep Awareness Week and here at The Health Lodge we are excited to share with you the benefits and tips on how to get well-rested nights sleep. There’s nothing better than waking up refreshed and ready to take on the day! The Sleep Health […]
Women’s Health Week 2018 by Emma McLaughlin
Written by Emma McLaughlin, Integrative Naturopath The 3rd to 7th September is Women’s Health Week and raising awareness with women that health is an important priority in life and moving it from the bottom of your to-do-list to the top is definitely a wise move to make. 80% of people who seek naturopathic support for their […]