Surviving Sleep Deprivation: A New Parent’s Guide
Surviving Sleep Deprivation: A New Parent’s Guide with Renee Dyson-Holland Surviving Sleep Deprivation: A New Parent’s Guide Hey there my Exhausted Superstars! We know new parents don’t exactly get to hit the snooze button. But there’s a big difference between sacrificing sleep and waving it goodbye completely. Read on to hear some game-changing facts and tips […]
Understanding the Interconnection of Autoimmunity, Thyroid Conditions, and the Lichens in Women’s Health by Renee Dyson-Holland
UNDERSTANDING THE INTERCONNECTION OF AUTOIMMUNITY, THYROID CONDITIONS, AND LICHENS IN WOMEN’S HEALTH with Renee Dyson-Holland Autoimmunity is a complex web that can intricately impact various aspects of women’s health, especially when it comes to fertility, pregnancy, postpartum and beyond. One area that often goes undiscussed, that I am seeing more and more in clinical practice, […]
Weight Loss: The Power of Emotional Freedom Technique (EFT) and Clinical Nutrition by Reine DuBois
WEIGHT LOSS: THE POWER OF EMOTIONAL FREEDOM TECHNIQUE (EFT) AND CLINICAL NUTRITION with Reine DuBois Emotional Freedom Technique (EFT), also known as “tapping”, is revolutionising the weight loss journey by addressing the critical, often overlooked emotional and psychological aspects of weight management. This innovative approach goes beyond traditional diet and exercise, targeting the root causes […]
Waking Up To Mould And Its Impact On Your Health by Reine DuBois
WAKING UP TO MOULD AND ITS IMPACT ON YOUR HEALTH with Reine DuBois Allow me to share a recent personal experience that vividly illustrates the immediate and tangible effects of mould exposure. During a recent stay at a hotel on New Year’s Eve, my husband and I were assigned a ground-floor room in an old […]
Unlocking Happiness and Well-Being: The Benefits of 5-HTP and Serotonin by Reine DuBois
UNLOCKING HAPPINESS AND WELL-BEING: THE BENEFITS OF 5-HTP AND SEROTONIN with Reine DuBois Serotonin, often referred to as the “feel-good” neurotransmitter, plays a crucial role in maintaining our mental and physical well-being. 5-HTP (5 Hydroxytryptophan), a precursor to serotonin, has gained attention for its importance in our daily lives. FIVE ROLES OF SEROTONIN Serotonin, a neurotransmitter […]
Why do I have to pay for some of my blood tests when I visit an Integrative Doctor or Naturopath? By Reine DuBois
WHY DO I HAVE TO PAY FOR SOME OF MY BLOOD TESTS WHEN I VISIT AN INTEGRATIVE DOCTOR OR NATUROPATH? with Reine DuBois When you visit an integrative doctor or naturopath, you might wonder why you have to pay for some of your blood tests. This payment requirement stems from various factors related to healthcare […]
SAMe and Mental Health: A Natural Boost for Emotional Well-being by Reine DuBois
SAMe AND MENTAL HEALTH: A NATURAL BOOST FOR EMOTIONAL WELL-BEING with Reine DuBois Mental health is a critical aspect of our overall well-being, affecting our thoughts, emotions, and behaviour. Conditions like depression, anxiety, and mood disorders can significantly impact our quality of life. While there are various treatment options available, many individuals are turning to […]
Allergies: Easing-Sneezing on my European Adventure by Naomi Danaher
EASING-SNEEZING ON MY EUROPEAN ADVENTURE with Naomi Danaher As a Naturopath and Bioresonance Practitioner, I have an armamentarium of tools available to quell ailments as they surface. But, despite experiencing mild hayfever for years, I hadn’t sought relief from my personal apothecary. I catalogued these symptoms away in the ‘I’ll deal with it later’ aisle […]
Seasonal Pollen Allergens and Cross-Reactions with Foods by Reine DuBois
SEASONAL POLLEN ALLERGENS AND CROSS-REACTIONS WITH FOODS with Reine DuBois I recently had a patient consult with me for his long-term allergy symptoms of hay fever and sinusitis, along with an unresolved cough and throat clearing. His allergies had significantly affected his energy, mood, and weight due to a lack of motivation to eat well […]
Supporting Your Health Through Unique Times by Kristin Zanotti
Schedule a Consult with our Naturopath by Kristin Zanotti, Naturopath For many of us the pace of life has slowed considerably offering beautiful opportunity to move with the season of Autumn, a time of transition, a time to honour our need for rest and regeneration. However, it is not all garden beds, stock making and […]
Honouring The Transition From Maiden to Motherhood by Kristin Zanotti
by Kristin Zanotti, Naturopath The Postnatal period for a Mumma is not life as you know it; continuing with a gorgeous new bubba, life is epically and irrevocably redefined! Um… where’s the guidebook! Sure, we either know the technical stuff or work it out on the way, but what about the unspoken nuances, the honouring of […]
Women’s Health Week 2018 by Emma McLaughlin
Written by Emma McLaughlin, Integrative Naturopath The 3rd to 7th September is Women’s Health Week and raising awareness with women that health is an important priority in life and moving it from the bottom of your to-do-list to the top is definitely a wise move to make. 80% of people who seek naturopathic support for their […]