Eye Movement Desensitisation and Reprocessing (EMDR) and mental health by Alexandra Preston
Written by Alexandra Preston A common view of depression and anxiety is that they are purely biological, caused by a chemical imbalance. However, psychological trauma can play a key role in their development. Stressful life events are more closely associated with the onset of depression than genetics, and a survey of over 22,000 people […]
Approaches to Pain Relief: Chiropractic, Physiotherapy and Osteopathy by Emily Holler
By Emily Holler Pain is a universal language. We all experience it at one time or another as it’s an unavoidable aspect of residing in our human body. It can manifest as very intense, acute pain such as that of childbirth or a broken bone, while some of us endure it daily with chronic conditions […]