Happy Exercise Right Week!
By Reine DuBois and Alexandra Preston The 21st-28th of May is Exercise Right Week, and here at The Health Lodge we are celebrating by sharing with you some of the many benefits of exercise, and some great ways to get started if you do not already participate in regular physical activity. Physical activity, which […]
Mould Toxicity: The Problems and the Solutions
By Reine DuBois and Alexandra Preston Australia is a land of flood and fire, but your home does not have to be swept away by floods to be a problem. Left alone, water damage can create fertile ground for toxic mould, a cause of many chronic illnesses far more common than we think. […]
