
The No-Amylose Diet
If you have an elevated MMP9 level, it may be recommended that you follow a no-amylose dietto help bring this level down as part of

Chinese medicine and the change of seasons
The beginning of Autumn signals the pivot from Spring & Summer’s yang, expanding and growing energy, to Autumn & Winter’s yin, contracting and passive energy.

How acupuncture can help with fertility
How can acupuncture and Chinese herbal medicine help with fertility and conception? Traditional Chinese medicine (acupuncture and Chinese herbal medicine) can help the treatment of

Working from home? Find out the importance of ergonomics
An office job (be it an actual office or working from home) involves many hours of sitting. Unfortunately, prolonged sitting can add stress to the

Treating children, with Osteopathy
Because an osteopath uses a wide variety of techniques that are gentle and non-invasive, it is a really well-suited treatment option for children. Babies worldwide

Suffering from pelvic pain? Osteopathy can help.
Osteopathy can help with so many conditions, but if you’re suffering from pelvic pain then this is worth a read. One of the fundamentals of
Recent Posts:
The No-Amylose Diet
23 June 2022 The Health LodgeChinese medicine and the change of seasons
21 April 2021 The Health LodgeHow acupuncture can help with fertility
10 February 2021 The Health LodgeTreating children, with Osteopathy
22 January 2021 The Health LodgeSuffering from pelvic pain? Osteopathy can help.
22 January 2021 The Health Lodge