Why Sleep Studies Shouldn’t Just Be About Apnoea — And How We’re Changing That at The Health Lodge

Most people think of sleep studies as something you do to find out if you have sleep apnoea—and that’s not wrong. Apnoea, a condition where your breathing stops and starts during the night, is serious and often treated with a CPAP machine. But here’s the thing: sleep problems go far beyond apnoea, and many people […]
Low-Dose Naltrexone for Long COVID: New Research Validates What We’ve Seen Clinically

By Reine DuBois, Clinical Director, The Health Lodge At The Health Lodge, we’ve worked with many individuals navigating the complex journey of Long COVID recovery. One of the most promising therapies we’ve used in our integrative clinical model is Low-Dose Naltrexone (LDN)—particularly when combined with foundational principles of healing like personalised nutrition, lifestyle adjustments and […]