A Landmark Moment for The Health Lodge: We are Published!
By Simon DuBois, Psychologist It’s a proud and exciting moment for us at The Health Lodge as we celebrate the publication of our first research paper! Since our inception, we’ve held a strong commitment to providing healthcare that honours the full complexity of people’s wellbeing. This commitment has been guided by the integrative healthcare model, […]
Can Contrast Therapy Help Women Build Emotional Resilience & Prevent Burnt Out?
A three part article by Sally Howe – Functional Breath Coach, Simon Dubois – Psychologist and Reine DuBois – Clinical Naturopath. Sally Howe , Functional Breath Coach These days, wellness is full of tools aimed at recovery—cold plunges, infrared saunas, magnesium baths. They’re often promoted as solutions for exhaustion, burnout, or chronic stress. But what […]
