Unlocking the Healing Power of the Vagus Nerve

By Luke Szabo – Senior Integrative Naturopath, Clinical Nutritionist, Alchemical Herbalist & Vagus Nerve Practitioner The vagus nerve is a powerful and often overlooked player in our health. As the tenth cranial nerve and the longest of all brain nerves, it extends from the brainstem throughout the body, forming a superhighway of communication between the […]
Coping With Climate Change Distress

By Simon DuBois, Psychologist Psychologists are working very hard on ways to get individuals and governments to address the issue of climate change with increasing urgency. Knowing about climate change is not enough for most people to take action. There are many, many ways in which people can ignore climate change or choose to do […]
Integrative Medical Retreat Case Study – Health, Happiness and The Vagus Nerve

By Reine DuBois, Clinical Director and Hannah Hempenstall, Wellness Writer Feeling lost, lonely and lacklustre? Maybe it’s not all in your head… Picture this: it’s first thing in the morning and you’ve just brushed your teeth. Next? You stick your toothbrush down your throat. The very idea of that may make you gag. […]