Empowering Autoimmune Wellness: Understanding and Addressing Underlying Factors

EMPOWERING AUTOIMMUNE WELLNESS: UNDERSTANDING AND ADDRESSING UNDERLYING FACTORS with Luke Szabo Described as your body mistakenly attacking its own tissues and organs, the diagnosis of autoimmune disease can feel somewhat disempowering for many people, walking away thinking that their own body has turned against them for some unknown reason and there is nothing that they […]

Nourishing the Body, Calming the Immune Storm: A Deep Dive into the Therapeutic Potential of the AIP Diet for Autoimmune Diseases

NOURISHING THE BODY, CALMING THE IMMUNE STORM: A DEEP DIVE INTO THE THERAPEUTIC POTENTIAL OF THE AIP DIET FOR AUTOIMMUNE DISEASES with Jessie Johns Autoimmune diseases, a diverse group of conditions where the body’s immune system mistakenly attacks its own cells, can be challenging for both practitioners and patients to manage. When navigating the complexities […]

Understanding the Crucial Link Between Oral Health and Gut Microbiome: Insights from Biological Dentistry

UNDERSTANDING THE CRUCIAL LINK BETWEEN ORAL HEALTH AND GUT MICROBIOME: INSIGHTS FROM BIOLOGICAL DENTISTRY with Dr Mona Board The connection between oral health and the gut microbiome has increasingly captivated the scientific community in recent years. While seemingly distinct, these two bodily systems share an intricate relationship that significantly impacts overall health and well-being. The […]

Waking Up To Mould And Its Impact On Your Health

WAKING UP TO MOULD AND ITS IMPACT ON YOUR HEALTH with Reine DuBois Allow me to share a recent personal experience that vividly illustrates the immediate and tangible effects of mould exposure. During a recent stay at a hotel on New Year’s Eve, my husband and I were assigned a ground-floor room in an old […]

Unlocking Happiness and Well-Being: The Benefits of 5-HTP and Serotonin

UNLOCKING HAPPINESS AND WELL-BEING: THE BENEFITS OF 5-HTP AND SEROTONIN with Reine DuBois Serotonin, often referred to as the “feel-good” neurotransmitter, plays a crucial role in maintaining our mental and physical well-being. 5-HTP (5 Hydroxytryptophan), a precursor to serotonin, has gained attention for its importance in our daily lives. FIVE ROLES OF SEROTONIN Serotonin, a neurotransmitter […]

Blood Sugar and Mental Health

BLOOD SUGAR AND MENTAL HEALTH with Jessie Johns Balancing Blood Sugar Levels: The Key to Optimal Mental Health Regardless of your age, gender, or diabetes status, maintaining stable blood sugar levels is essential for your overall health. It’s the conductor of your metabolic symphony, the guardian of your mental health, and the regulator of your […]

Medicinal Cannabis: A Potential Ally in Managing MCAS, Allergies, Hormonal Disruption, and Menstrual Issues

MEDICINAL CANNABIS: A POTENTIAL ALLY IN MANAGING MCAS, ALLERGIES, HORMONAL DISRUPTION, AND MENSTRUAL ISSUES with Renee Dyson-Holland Medicinal cannabis, often referred to as medical marijuana, is gaining recognition for its therapeutic potential in addressing a range of health conditions. Among these conditions are Mast Cell Activation Syndrome (MCAS), allergies, hormonal disruptions, and menstrual issues. In […]

SAMe and Mental Health: A Natural Boost for Emotional Well-being

SAMe AND MENTAL HEALTH: A NATURAL BOOST FOR EMOTIONAL WELL-BEING with Reine DuBois Mental health is a critical aspect of our overall well-being, affecting our thoughts, emotions, and behaviour. Conditions like depression, anxiety, and mood disorders can significantly impact our quality of life.  While there are various treatment options available, many individuals are turning to […]

Balancing the Microbiome: Nurturing Health During Pregnancy and Beyond

BALANCING THE MICROBIOME: NURTURING HEALTH DURING PREGNANCY AND BEYOND with Renee Dyson-Holland The journey of health and well-being during pregnancy and beyond is a complex interplay of factors that impact both mothers and babies. In this article, we delve into the critical roles of the vaginal microbiome, histamine, and allergies during pregnancy. Vaginal Microbiome and […]

Get the GIST on HIST

GET THE GIST ON HIST with Renee Dyson-Holland Imbalances in Histamine Levels: Histamine is a molecule with various functions in the body, including its role as a neurotransmitter and a key player in the immune response. When histamine levels become imbalanced, it can contribute to health problems, particularly when there is either an excess or […]

Children’s and Family Health with Luke Szabo

CHILDREN’S AND FAMILY HEALTH with Luke Szabo When it comes to kids’ health and wellbeing, the foremost priority of loving parents is wanting to see their children grow up happy and healthy.  Every day I see amazing Mums, Dads and Caregivers in my clinic looking to better support their children’s health needs, be it a […]