Supporting chronic illness through food and lifestyle choices
Written by Emma McLaughlin, Integrative Naturopath What is chronic Illness? “Chronic disease” refers to a disease state that is ongoing or long term (at least 3 months as defined by the U.S. National Center for Health Statistics) and refers to diseases that generally cannot be cured or prevented by medication or vaccine. This predominantly […]
Health Goals for the New Year
By Emily Holler ‘Our goals can only be reached through a vehicle of a plan, in which we must fervently believe, and upon which we must vigorously act. There is no other route to success.’ —Pablo Picasso Do you have plans to be much healthier in 2018? You’re not alone. According to statisticbrain.com, […]
