By Reine DuBois, Integrative Naturopath & Clinical Director of The Health Lodge

At The Byron Bathhouse, we combine full-body red light therapy panels with clinically guided methylene blue (MB) therapy to enhance brain function, boost energy, and promote longevity. These therapies, when used together, create a powerful synergy that supports mitochondrial health, cognitive clarity, and cellular regeneration—making them a go-to biohacking tool for high performers, wellness seekers, and those looking to prevent neurodegeneration.

How Methylene Blue Supercharges Your Mitochondria

Low-dose methylene blue (MB) acts as an electron cycler, optimizing mitochondrial respiration and ATP production (Zhang et al., 2006). Research-backed benefits include:

• Enhanced Brain Function & Mental Clarity – Supports oxygen utilization and cognitive sharpness (Rojas et al., 2012).
• Increased Cellular Energy (ATP) – Fuels brain and muscle performance.
• Neuroprotection & Anti-Aging – Helps prevent cognitive decline and protects neurons from oxidative stress (Wong-Riley et al., 2005).

Methylene blue requires precise dosing. As an integrative naturopath, I work with clients to determine the safest and most effective protocol. Book a consultation to ensure you’re using MB correctly.

Full-Body Red Light Therapy at The Byron Bathhouse

Our whole-body red light panels at The Byron Bathhouse use near-infrared wavelengths (620–1150 nm) to penetrate deep into tissues, stimulating mitochondria and cellular healing. Benefits include:

• Boosted ATP Production – Increases energy, recovery, and resilience (Rojas & Gonzalez-Lima, 2011).
• Brain Detoxification & Repair – Reduces inflammation and oxidative stress.
• Optimized Circulation & Oxygen Uptake – Enhances cerebral blood flow and skin health.

Take Your Health to the Next Level

Experience The Byron Bathhouse’s red light therapy and methylene blue program for brain health, longevity, and cellular rejuvenation.

References

• Rojas, J. C., & Gonzalez-Lima, F. (2011). Low-level light therapy of the eye and brain. Eye and Brain, 3, 49-67. https://pubmed.ncbi.nlm.nih.gov/28748217/
• Rojas, J. C., Bruchey, A. K., & Gonzalez-Lima, F. (2012). Neurometabolic mechanisms for memory enhancement and neuroprotection of methylene blue. Progress in Neurobiology, 96(1), 32-45. https://pmc.ncbi.nlm.nih.gov/articles/PMC4428125/
• Wong-Riley, M. T. T., et al. (2005). Photobiomodulation directly benefits primary neurons functionally inactivated by toxins. Journal of Biological Chemistry, 280(6), 4761-4771. https://pubmed.ncbi.nlm.nih.gov/19384599/
• Zhang, X., Rojas, J. C., & Gonzalez-Lima, F. (2006). Methylene blue prevents neurodegeneration caused by rotenone in a chronic model of Parkinson’s disease. Neurotoxicity Research, 9(1), 47-57.