How acupuncture can help with fertility

How can acupuncture and Chinese herbal medicine help with fertility and conception? Traditional Chinese medicine (acupuncture and Chinese herbal medicine) can help the treatment of infertility and benefit conception by harmonising the yin, yang, Qi and blood within the body with an emphasis on balancing the kidneys, liver and spleen to strengthen the body and […]

Working from home? Find out the importance of ergonomics

An office job (be it an actual office or working from home) involves many hours of sitting. Unfortunately, prolonged sitting can add stress to the structures in the body and the spine. This promotes poor posture and is of concern to osteopaths, because postural deviation can lead to a more chronic picture of stress on […]

Clinical Psychologist, Simon DuBois, offers 5 self-empowering tools that can make a positive impact on YOUR Relationship…  

By Simon Dubois  DipCouns, Grad Dip Psychology  DON’T LET ANXIETY RUIN YOUR RELATIONSHIP… Here are 5 self-empowering tools that can make an impact on your relationship ––>>FOR THE POSITIVE 1. TAKE RESPONSIBILITY FOR YOUR STUFF First and foremost work out what’s your responsibility to sort out, that will improve the way you participate in relationship. Identifying your […]