Children’s and Family Health with Luke Szabo
CHILDREN’S AND FAMILY HEALTH with Luke Szabo When it comes to kids’ health and wellbeing, the foremost priority of loving parents is wanting to see their children grow up happy and healthy. Every day I see amazing Mums, Dads and Caregivers in my clinic looking to better support their children’s health needs, be it a […]
Seasonal Pollen Allergens and Cross-Reactions with Foods
SEASONAL POLLEN ALLERGENS AND CROSS-REACTIONS WITH FOODS with Reine DuBois I recently had a patient consult with me for his long-term allergy symptoms of hay fever and sinusitis, along with an unresolved cough and throat clearing. His allergies had significantly affected his energy, mood, and weight due to a lack of motivation to eat well […]
Supporting psychological wellbeing through a deep connection with our natural environments
SUPPORTING PSYCHOLOGICAL WELLBEING THROUGH A DEEP CONNECTION WITH OUR NATURAL ENVIRONMENTS with Simon DuBois I’ve been fortunate enough to embark on an incredibly enlightening and enriching journey lately. My latest venture has led me deep into the realm of nature connectedness – a concept also known as forest bathing and Shinrin-yoku. This deepening voyage commenced […]
The Value of Women’s Health in Postpartum
THE VALUE OF WOMEN’S HEALTH IN POSTPARTUM with Naomi Jansson Something I’ve learnt from Traditional Chinese Medicine is that how we support (or not) the journey of Postpartum (after birth period) determines how a mother may feel in her experience physically and emotionally in the first years of Mothering. Did you know many cultures have […]
Top Tips from the Mother Naturopath
MOTHER MUSINGS ~ FROM A MOTHER NATUROPATH with Renee Dyson-Holland Naturopathic Tips for Long-Term Well-being Motherhood is utterly magical, transformative and like nothing else, however personally, my journey came with a lot of darkness amongst the light. IT. ALMOST. BROKE. ME. Rose coloured glasses – shattered (along with my ego) BUT, this ‘Dark Night of […]
Occupational Therapy from an Integrative Lens
Introducing Hayley Bowers, Occupational Therapist. As an Occupational Therapist, Hayley supports adults and teen’s living with chronic health and mental health conditions to build function and independence in their daily tasks and lives. Hayley has been shaped by her own chronic health and healing journey, which has empowered her to understand the complexities and stressors […]
The No-Amylose Diet
If you have an elevated MMP9 level, it may be recommended that you follow a no-amylose dietto help bring this level down as part of your treatment program. Many of us are familiar with thelow-carbohydrate diets that are so popular today including Atkins and South Beach. While itmight seem on the surface to be similar, […]
How acupuncture can help with fertility
How can acupuncture and Chinese herbal medicine help with fertility and conception? Traditional Chinese medicine (acupuncture and Chinese herbal medicine) can help the treatment of infertility and benefit conception by harmonising the yin, yang, Qi and blood within the body with an emphasis on balancing the kidneys, liver and spleen to strengthen the body and […]
Working from home? Find out the importance of ergonomics
An office job (be it an actual office or working from home) involves many hours of sitting. Unfortunately, prolonged sitting can add stress to the structures in the body and the spine. This promotes poor posture and is of concern to osteopaths, because postural deviation can lead to a more chronic picture of stress on […]
Clinical Psychologist, Simon DuBois, offers 5 self-empowering tools that can make a positive impact on YOUR Relationship…
By Simon Dubois DipCouns, Grad Dip Psychology DON’T LET ANXIETY RUIN YOUR RELATIONSHIP… Here are 5 self-empowering tools that can make an impact on your relationship ––>>FOR THE POSITIVE 1. TAKE RESPONSIBILITY FOR YOUR STUFF First and foremost work out what’s your responsibility to sort out, that will improve the way you participate in relationship. Identifying your […]
