Understanding the Crucial Link Between Oral Health and Gut Microbiome: Insights from Biological Dentistry by Dr Mona Board
UNDERSTANDING THE CRUCIAL LINK BETWEEN ORAL HEALTH AND GUT MICROBIOME: INSIGHTS FROM BIOLOGICAL DENTISTRY with Dr Mona Board The connection between oral health and the gut microbiome has increasingly captivated the scientific community in recent years. While seemingly distinct, these two bodily systems share an intricate relationship that significantly impacts overall health and well-being. The […]
Honouring The Transition From Maiden to Motherhood by Kristin Zanotti
by Kristin Zanotti, Naturopath The Postnatal period for a Mumma is not life as you know it; continuing with a gorgeous new bubba, life is epically and irrevocably redefined! Um… where’s the guidebook! Sure, we either know the technical stuff or work it out on the way, but what about the unspoken nuances, the honouring of […]
Heavy Metal Toxicity: An Emerging Health Threat by Emily Holler
By Emily Holler Heavy metals are naturally found in nature, but if they build up too much in our body they can become toxic and inflammatory. Modern industrial practices have increased heavy metals in our environment over the past one hundred years and our exposure has increased exponentially. A prime example is lead based paint, […]
Quick Tips for Improving Brain Health by Emily Holler
By Emily Holler With dementia on the rise in Australia and no known cure, it seems an opportune time to raise awareness of how to keep our precious brains healthy. With the right lifestyle choices and a few achievable changes to our routine we can not only offset the risk of cognitive decline as we […]
Raising Healthy Kids by Emily Holler
Photo by Jelleke Vanooteghem on Unsplash With Dr Camilla White MBBS, Holistic Health Coach IIN By Emily Holler, Mother and Wellness Blogger ‘Cherish your children for they are the footprints you will leave behind’ Taylor Evan Fulks As health conscious parents, we are passionate about gifting our children with optimal health. We tirelessly strive to […]