Join Psychologist Simon DuBois as he explores the best sleep hygiene principles to assist you in improving your sleep quality.
Simon DuBois has more than 20 years’ experience supporting people in the Byron Shire. Over the years he has developed a reputation for helping his patients explore psychological distress in a relaxed and supportive environment.
Simon works with traditional treatment therapies, such as Cognitive Behaviour Therapy, Schema Therapy and Mindfulness. He is also trained in Eye Movement Desensitisation Therapy (EMDR), Internal Family Systems Therapy (IFS) and Polyvagal Therapy for the treatment of trauma based distress and can provide treatment for depression and pain with the use of non-invasive Transcranial Direct Current Stimulation (tDCS).
For more information on Simon and his offerings, click here
