Peptides and Mast Cell Activation: How GLP-1, GLP-2 and VIP Support the Nervous System in MCAS By Reine DuBois

Peptides and Mast Cell Activation: How GLP-1, GLP-2 and VIP Support the Nervous System in MCAS By Reine DuBois, Integrative Naturopath and Clinical Director – The Health Lodge Understanding MCAS and Nervous System Involvement Mast Cell Activation Syndrome (MCAS) is a complex inflammatory disorder in which mast cells release excessive histamine and other […]
GLP-1 and GIP Peptides: The New Frontier in Metabolic Health By Reine DuBois

GLP-1 and GIP Peptides: The New Frontier in Metabolic Health By Reine DuBois, Integrative Naturopath and Clinical Director – The Health Lodge A New Era in Metabolic Medicine You have probably heard about GLP-1 injections such as Ozempic® or Mounjaro®, often described as “miracle weight loss drugs.” What many people do not realise […]
Red light therapy Series 4: The Truth About Red-Light Therapy: What Works, What Doesn’t, and How to Use It Safely By Reine DuBois, Integrative Naturopath and Clinical Director, The Byron Bathhouse

Red light therapy Series 3: How do at-home red-light and LED devices compare with in-clinic systems? By Reine DuBois, Integrative Naturopath and Clinical Director, The Byron Bathhouse Red-light therapy (RLT), or photobiomodulation, has become one of the most talked-about home wellness trends, from glowing skin to faster recovery. But behind the marketing, there’s […]
Red light therapy Series 3: How do at-home red-light and LED devices compare with in-clinic systems? By Reine DuBois, Integrative Naturopath and Clinical Director, The Byron Bathhouse

Red light therapy Series 3: How do at-home red-light and LED devices compare with in-clinic systems? By Reine DuBois, Integrative Naturopath and Clinical Director, The Byron Bathhouse Red-light therapy (RLT), or photobiomodulation (PBM), works by delivering precise wavelengths of red and near-infrared light to stimulate cellular repair, reduce inflammation, and enhance energy production […]
Red light therapy Series 2: What are the key safety considerations, contraindications, or risks of red-light therapy? By Reine DuBois, Integrative Naturopath and Clinical Director, The Byron Bathhouse

Red light therapy Series 2: What are the key safety considerations, contraindications, or risks of red-light therapy? By Reine DuBois, Integrative Naturopath and Clinical Director, The Byron Bathhouse Red-light therapy (RLT), also known as photobiomodulation (PBM), is generally regarded as a safe, non-invasive and well-tolerated therapy when used correctly. Unlike ultraviolet (UV) light, […]
Red light therapy series 1: What conditions or ailments respond best to red-light therapy? By Reine DuBois, Integrative Naturopath and Clinical Director, The Byron Bathhouse

Red light therapy series 1: What conditions or ailments respond best to red-light therapy? By Reine DuBois, Integrative Naturopath and Clinical Director, The Byron Bathhouse Red-light therapy (RLT), also known as photobiomodulation (PBM) or low-level laser therapy (LLLT), has emerged as one of the most evidence-backed non-invasive therapies for supporting healing, reducing inflammation, […]
Hypnosis for Digital Detox: Finding Inner Balance in a Hyperconnected World by Natascha Krauss

Hypnosis for Digital Detox: Finding Inner Balance in a Hyperconnected World By Natascha Krauss, Hypnotherapist Hypnotherapy can be an effective approach to help individuals reduce their dependence on their phones and other digital devices by addressing the underlying behaviours and thought patterns associated with excessive use. Social media addiction, for instance, can be a […]
Early Detection of Borderline Personality Disorder in Adolescents: Breaking Stigma and Promoting Understanding by Henry Ferrier

Early Detection of Borderline Personality Disorder in Adolescents: Breaking Stigma and Promoting Understanding By Henry Ferrier – Social Worker and Holistic Counsellor Understanding Borderline Personality Disorder (BPD) “Borderline Personality Disorder (BPD) is a complex mental health condition characterised by a pattern of emotional instability, intense interpersonal relationships, and impulsive behaviour. It typically begins in […]
Diet in Cancer Treatment by Dr Ann-Mary Amber

Diet in Cancer Treatment By Dr Ann-Mary Amber, Integrative Doctor Diet plays a central role in cancer care, not only in prevention but also in supporting patients throughout treatment and survivorship. Cancer therapies such as chemotherapy, radiotherapy, surgery, targeted agents, and immunotherapy impose significant physical stress, often impairing nutritional status and quality of life. […]
Why Consider Myofunctional Orthodontics for a Young Child — Even If the Dentist Says to Wait? By Dr Mona Board

Why Consider Myofunctional Orthodontics for a Young Child — Even If the Dentist Says to Wait? By Dr Mona Board, Biological Dentist When parents bring their child to the dentist due to crooked adult front teeth, they’re often told to “wait until all the baby teeth are gone.” While this approach is common in traditional […]
A Landmark Moment for The Health Lodge: We are Published! By Simon DuBois, Psychologist

A Landmark Moment for The Health Lodge: We are Published! By Simon DuBois, Psychologist It’s a proud and exciting moment for us at The Health Lodge as we celebrate the publication of our first research paper! Since our inception, we’ve held a strong commitment to providing healthcare that honours the full complexity of people’s wellbeing. […]
Can Contrast Therapy Help Women Build Emotional Resilience & Prevent Burnt Out? By Sally Howe

Can Contrast Therapy Help Women Build Emotional Resilience & Prevent Burnt Out? A three-part article by Sally Howe – Functional Breath Coach, Simon Dubois – Psychologist, and Reine DuBois – Clinical Naturopath. By Sally Howe, Functional Breath Coach These days, wellness is full of tools aimed at recovery—cold plunges, infrared saunas, magnesium baths. They’re often […]