Women’s Health Week 2018
Written by Emma McLaughlin, Integrative Naturopath The 3rd to 7th September is Women’s Health Week and raising awareness with women that health is an important priority in life and moving it from the bottom of your to-do-list to the top is definitely a wise move to make. 80% of people who seek naturopathic support for their […]
Moving Forward from Post-Traumatic Stress Disorder (PTSD)
Written by Alexandra Preston Post-Traumatic Stress Disorder (PTSD) is a condition where our natural response to threat is constantly heightened. It is characterised by recurrent flashbacks, including nightmares; avoidance of reminders; and emotional over-reactivity. Any traumatic event can trigger it, such as the death of a loved one or domestic violence. As PTSD can be […]
