Working from home? Find out the importance of ergonomics

An office job (be it an actual office or working from home) involves many hours of sitting. Unfortunately, prolonged sitting can add stress to the structures in the body and the spine. This promotes poor posture and is of concern to osteopaths, because postural deviation can lead to a more chronic picture of stress on […]

Treating children, with Osteopathy

Because an osteopath uses a wide variety of techniques that are gentle and non-invasive, it is a really well-suited treatment option for children. Babies worldwide are now being checked by osteopaths at birth and quickly after, helping counteract any issues that may have arisen during birth. Our bodies are constantly adapting to stressors, and this […]

Suffering from pelvic pain? Osteopathy can help.

Osteopathy can help with so many conditions, but if you’re suffering from pelvic pain then this is worth a read. One of the fundamentals of osteopathy is to treat the whole person, rather than the symptoms. However, by treating the whole person, symptoms are also addressed! An osteopath takes an approach to wellness by understanding […]