Surviving Sleep Deprivation: A New Parent’s Guide

SURVIVING SLEEP DEPRIVATION: A NEW PARENT’S GUIDE with Renee Dyson-Holland Surviving Sleep Deprivation: A New Parent’s GuideHey there my Exhausted Superstars! We know new parents don’t exactly get to hit the snooze button. But there’s a big difference between sacrificing sleep and waving it goodbye completely. Read on to hear some game-changing facts and tips to […]

How Kinesiology Addresses Autoimmune Conditions

HOW KINESIOLOGY ADDRESSES AUTOIMMUNE CONDITIONS with Brooke Carter In the realm of kinesiology, we approach autoimmune diseases with a unique perspective, focusing on the holistic well-being of the individual rather than targeting specific named conditions. While autoimmune diseases, such as rheumatoid arthritis, lupus, multiple sclerosis, and Crohn’s disease, present complex challenges, our approach delves into […]

Exclusive Nasal Breathing and Why Your Immune System Depends Upon It

EXCLUSIVE NASAL BREATHING AND WHY YOUR IMMUNE SYSTEM DEPENDS UPON IT with Dr Dan Hanson The nose plays an essential role in assisting your immune system. Exclusive nasal breathing (ENB) is required for health at all times, except during speaking and in some forms of extreme exercise. TEN ROLES OF THE NOSE – INCLUDING IMMUNE […]

Empowering Autoimmune Wellness: Understanding and Addressing Underlying Factors

EMPOWERING AUTOIMMUNE WELLNESS: UNDERSTANDING AND ADDRESSING UNDERLYING FACTORS with Luke Szabo Described as your body mistakenly attacking its own tissues and organs, the diagnosis of autoimmune disease can feel somewhat disempowering for many people, walking away thinking that their own body has turned against them for some unknown reason and there is nothing that they […]

Nourishing the Body, Calming the Immune Storm: A Deep Dive into the Therapeutic Potential of the AIP Diet for Autoimmune Diseases

NOURISHING THE BODY, CALMING THE IMMUNE STORM: A DEEP DIVE INTO THE THERAPEUTIC POTENTIAL OF THE AIP DIET FOR AUTOIMMUNE DISEASES with Jessie Johns Autoimmune diseases, a diverse group of conditions where the body’s immune system mistakenly attacks its own cells, can be challenging for both practitioners and patients to manage. When navigating the complexities […]

Enhancing Well-being: Occupational Therapists Involvement in Managing Autoimmune Conditions

Enhancing Well-being: Occupational Therapists involvement in Managing Autoimmune Conditions with Hayley Bowers Living with autoimmune conditions can present unique challenges, impacting most areas of life. Simple, everyday tasks become monumental challenges, affecting independence, social interactions, and overall quality of life. Occupational therapists (OT’s) recognise the multifaceted nature of these challenges. Whether it’s the frustration of […]

Understanding Neurodiversity: Embracing the Spectrum of Minds

UNDERSTANDING NEURODIVERSITY: EMBRACING THE SPECTRUM OF MINDS with Simon DuBois The concept of neurodiversity or neurodivergence is gaining stronger recognition as a very helpful way to consider and understand the varied ways our brains function. We are hearing the term neurodiversity more and more in everyday conversations. It encompasses a broad spectrum of neurological conditions […]

Understanding the Crucial Link Between Oral Health and Gut Microbiome: Insights from Biological Dentistry

UNDERSTANDING THE CRUCIAL LINK BETWEEN ORAL HEALTH AND GUT MICROBIOME: INSIGHTS FROM BIOLOGICAL DENTISTRY with Dr Mona Board The connection between oral health and the gut microbiome has increasingly captivated the scientific community in recent years. While seemingly distinct, these two bodily systems share an intricate relationship that significantly impacts overall health and well-being. The […]

Weight Loss: The Power of Emotional Freedom Technique (EFT) and Clinical Nutrition

WEIGHT LOSS: THE POWER OF EMOTIONAL FREEDOM TECHNIQUE (EFT) AND CLINICAL NUTRITION with Reine DuBois Emotional Freedom Technique (EFT), also known as “tapping”, is revolutionising the weight loss journey by addressing the critical, often overlooked emotional and psychological aspects of weight management. This innovative approach goes beyond traditional diet and exercise, targeting the root causes […]

Metabolic Balance and Weight Control

METABOLIC BALANCE AND WEIGHT CONTROL with Dr Ann-Mary Amber Metabolic balance plays a crucial role in weight control, serving as a complex interplay of biochemical processes that regulate energy expenditure and storage within the body. Achieving and maintaining a healthy weight requires a delicate equilibrium between the calories consumed and those expended through various physiological […]

Waking Up To Mould And Its Impact On Your Health

WAKING UP TO MOULD AND ITS IMPACT ON YOUR HEALTH with Reine DuBois Allow me to share a recent personal experience that vividly illustrates the immediate and tangible effects of mould exposure. During a recent stay at a hotel on New Year’s Eve, my husband and I were assigned a ground-floor room in an old […]